EXSS 415 - Personal Fitness Leadership (3 credits)

(Prereq: A grade of ‘C’ or better in EXSS 350/EXSS 350L and EXSS 385/EXSS 385L) Course builds on foundational content to develop the knowledge, skills and abilities related to prescribing exercise and demonstrating proper utilization of exercise equipment and techniques for enhancement of cardiovascular and musculoskeletal fitness. The course provides a focus on leadership and communication principles and administrative issues related to personal training and group fitness leadership.