EXSS 420 - Exercise and Aging (3 credits)

(Prereq: A grade of ‘C’ or better in EXSS 350/EXSS 350L) The physiological and structural changes that occur as a result of aging, and how these changes may impact one’s ability to perform physical activity. The benefits of physical activity for older populations will also be examined, as well as psychosocial issues related to exercise for the elderly.