2019-2020 Undergraduate Catalog 
    
    Apr 16, 2024  
HELP
2019-2020 Undergraduate Catalog [ARCHIVED CATALOG]

Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)

PALS 108 - Fitness Kickboxing (1 credit)

Introduction to kickboxing for cardiovascular and muscular fitness. Emphasis on basic kicking and boxing patterns, techniques, safe kicks, punches, and combinations. Topics also include concepts of improved aerobic endurance, muscular flexibility, balance, strength and tone, and nutrition.


Facebook this Page (opens a new window)
Tweet this Page (opens a new window)
Add to Portfolio (opens a new window)
Catalog Navigation
  Catalog Home
  About CCU
  Academic Calendars
  Admissions and Merit Awards
  Financial Aid and Scholarships
  Fees and Expenses
  Academic Regulations
  Programs A-Z
  Programs by College
  Core Curriculum
  Graduation Requirements - all programs
  Course Descriptions
  Campus Life
  Campus Map
  Directory
  Archived Catalogs
  My Portfolio