2018-2019 Undergraduate Catalog 
    
    Apr 12, 2024  
2018-2019 Undergraduate Catalog [ARCHIVED CATALOG]

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PALS 104 - Group Fitness (1 credit)


Provides a variety of exercise class formats to improve cardiovascular fitness. Formats include, but not limited to kickboxing, step aerobics, water exercise, yoga, circuit training, interval training, and hi-lo aerobics.



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